Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
3,390m |
20:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
12/28/22 |
1,772m |
10:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
12/27/22 |
3,404m |
20:00.0 |
2:56.2 |
RowErg |
Lwt |
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|
12/20/22 |
3,184m |
20:00.0 |
3:08.4 |
RowErg |
Lwt |
View workout
|
12/04/22 |
1,769m |
10:00.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/03/22 |
251m |
2:53.4 |
5:45.4 |
RowErg |
Lwt |
View workout
|
11/22/22 |
3,392m |
20:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
11/17/22 |
722m |
4:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
11/16/22 |
1,727m |
10:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
11/04/22 |
1,704m |
10:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
11/01/22 |
3,393m |
20:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
07/18/22 |
3,312m |
20:00.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
07/04/22 |
423m |
2:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/04/22 |
412m |
2:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
06/29/22 |
234m |
1:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/29/22 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/23/22 |
399m |
2:00.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/14/22 |
1,000m |
4:58.4 |
2:29.2 |
RowErg |
Lwt |
View workout
|
06/09/22 |
500m |
2:22.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
06/08/22 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|