Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
419m |
2:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/17/22 |
415m |
2:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
02/16/22 |
500m |
2:23.4 |
2:23.4 |
RowErg |
Lwt |
View workout
|
02/15/22 |
1,615m |
8:29.3 |
2:37.6 |
RowErg |
Lwt |
View workout
|
02/14/22 |
1,615m |
8:35.4 |
2:39.5 |
RowErg |
Lwt |
View workout
|
02/13/22 |
5,000m |
27:30.3 |
2:45.0 |
RowErg |
Lwt |
View workout
|
02/12/22 |
170m |
0:44.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/12/22 |
5,000m |
27:36.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
02/11/22 |
500m |
2:20.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/09/22 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Lwt |
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|
02/08/22 |
1,000m |
5:11.3 |
2:35.6 |
RowErg |
Lwt |
View workout
|
02/05/22 |
59m |
0:36.4 |
5:08.4 |
RowErg |
Lwt |
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|
02/05/22 |
28m |
0:14.4 |
4:17.1 |
RowErg |
Lwt |
View workout
|
02/05/22 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
01/31/22 |
1,000m |
5:07.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
01/26/22 |
500m |
2:24.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/16/22 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Lwt |
View workout
|