Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
1,500m |
9:21.8 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,785m |
10:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,500m |
8:33.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,544m |
15:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,000m |
5:49.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,000m |
5:00.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
500m |
2:25.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
10:24.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,612m |
20:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
30:17.5 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
12:08.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,000m |
5:25.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,478m |
20:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,450m |
20:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
02/05/23 |
3,424m |
20:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
02/02/23 |
1,789m |
10:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/30/23 |
3,388m |
20:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
01/28/23 |
5,000m |
27:33.5 |
2:45.3 |
RowErg |
Lwt |
View workout
|
01/22/23 |
5,000m |
28:13.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|