Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/24/21 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/20/21 |
2,000m |
11:02.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
10/19/21 |
3,000m |
17:43.3 |
2:57.2 |
RowErg |
Lwt |
View workout
|
10/19/21 |
334m |
2:05.8 |
3:08.3 |
RowErg |
Lwt |
View workout
|
10/18/21 |
2,000m |
11:26.4 |
2:51.6 |
RowErg |
Lwt |
View workout
|
10/10/21 |
500m |
3:02.5 |
3:02.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
2,000m |
11:41.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,000m |
10:49.6 |
2:42.4 |
RowErg |
Lwt |
View workout
|
07/27/21 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/16/21 |
3,000m |
17:58.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
07/03/21 |
5,000m |
29:26.9 |
2:56.6 |
RowErg |
Lwt |
View workout
|
07/01/21 |
500m |
2:32.1 |
2:32.1 |
RowErg |
Lwt |
View workout
|
06/23/21 |
2,000m |
11:33.6 |
2:53.4 |
RowErg |
Lwt |
View workout
|
06/22/21 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
06/20/21 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
06/19/21 |
500m |
2:20.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,000m |
27:43.6 |
2:46.3 |
RowErg |
Lwt |
View workout
|
06/13/21 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
06/10/21 |
2,000m |
10:15.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|