Gail Lievsay

Log

Date Distance Time Pace Comments Action
09/03/23 7,000m 1:02:43.7 4:28.8 View workout
09/02/23 3,000m 24:43.1 4:07.1 View workout
09/01/23 3,000m 25:29.0 4:14.8 View workout
08/31/23 3,000m 26:08.4 4:21.4 View workout
08/30/23 3,000m 26:00.2 4:20.0 View workout
08/28/23 3,000m 28:58.2 4:49.7 View workout
08/26/23 3,000m 31:05.2 5:10.8 View workout
08/25/23 3,000m 27:29.0 4:34.8 View workout
08/23/23 3,000m 27:33.4 4:35.5 View workout
08/22/23 3,000m 26:27.8 4:24.6 View workout
08/21/23 3,000m 25:45.8 4:17.6 View workout
08/20/23 3,000m 28:46.6 4:47.7 View workout
08/19/23 3,000m 23:01.8 3:50.3 View workout
08/17/23 3,000m 27:26.3 4:34.3 View workout
08/16/23 2,000m 20:14.5 5:03.6 View workout
08/15/23 3,000m 28:22.1 4:43.6 View workout
08/14/23 3,000m 25:55.3 4:19.2 View workout
08/13/23 3,000m 25:57.7 4:19.6 View workout
08/11/23 3,000m 27:17.4 4:32.9 View workout
08/07/23 3,000m 30:06.4 5:01.0 View workout