Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
3,000m |
28:18.3 |
4:43.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
42:56.4 |
4:17.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
42:31.8 |
4:15.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
46:17.4 |
4:37.7 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
46:38.2 |
4:39.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
40:28.1 |
4:02.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
40:36.0 |
4:03.6 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
51:57.5 |
5:11.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,000m |
45:05.0 |
4:30.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
49:24.6 |
4:56.4 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
45:50.3 |
4:35.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
46:41.6 |
4:40.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
5,000m |
42:34.1 |
4:15.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
43:11.6 |
4:19.1 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
40:57.6 |
4:05.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,000m |
17:04.6 |
4:16.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
46:43.8 |
4:40.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,000m |
19:30.1 |
4:52.5 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
39:27.1 |
3:56.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,000m |
45:56.1 |
4:35.6 |
RowErg |
Hwt |
View workout
|