Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/23 |
3,000m |
25:06.9 |
4:11.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,439m |
34:37.5 |
7:05.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
3,000m |
25:46.8 |
4:17.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,000m |
21:34.6 |
3:35.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,000m |
27:14.6 |
4:32.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,000m |
28:10.2 |
4:41.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,000m |
23:47.3 |
3:57.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,000m |
26:13.3 |
4:22.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
3,000m |
21:09.4 |
3:31.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
3,000m |
27:01.7 |
4:30.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,000m |
22:48.9 |
3:48.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,000m |
25:13.0 |
4:12.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
21:27.5 |
3:34.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,000m |
24:47.5 |
4:07.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
23:37.0 |
3:56.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
23:31.4 |
3:55.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,000m |
22:28.9 |
3:44.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,000m |
23:48.7 |
3:58.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,000m |
51:43.7 |
4:18.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,000m |
27:42.5 |
4:37.0 |
RowErg |
Hwt |
View workout
|