Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
3,000m |
25:40.8 |
4:16.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,000m |
57:15.3 |
4:46.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,000m |
48:41.8 |
4:03.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,000m |
51:32.6 |
4:17.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
50:34.0 |
4:12.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
51:04.1 |
4:15.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
54:11.5 |
4:30.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,000m |
26:01.8 |
4:20.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,900m |
22:38.5 |
3:54.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,000m |
54:52.7 |
4:34.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,000m |
52:56.4 |
4:24.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,598m |
51:12.9 |
4:34.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
50:55.1 |
4:14.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,002m |
1:12:10.5 |
9:01.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,000m |
49:23.4 |
4:06.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,000m |
1:03:38.3 |
5:18.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,000m |
51:51.2 |
4:19.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,000m |
1:31:12.3 |
7:36.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,000m |
52:15.9 |
4:21.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,000m |
55:27.3 |
4:37.2 |
RowErg |
Hwt |
View workout
|