Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/23 |
6,000m |
54:52.7 |
4:34.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
6,000m |
52:56.4 |
4:24.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,598m |
51:12.9 |
4:34.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
50:55.1 |
4:14.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,002m |
1:12:10.5 |
9:01.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,000m |
49:23.4 |
4:06.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,000m |
1:03:38.3 |
5:18.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,000m |
51:51.2 |
4:19.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,000m |
1:31:12.3 |
7:36.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,000m |
52:15.9 |
4:21.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,000m |
55:27.3 |
4:37.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,500m |
20:30.9 |
4:06.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,000m |
53:19.4 |
4:26.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,000m |
53:46.3 |
4:28.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,500m |
26:31.7 |
5:18.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
51:32.9 |
4:17.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,000m |
55:28.0 |
4:37.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
6,000m |
48:05.1 |
4:00.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
52:01.9 |
4:20.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,500m |
18:43.7 |
3:44.7 |
RowErg |
Hwt |
View workout
|