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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
01/03/23 3,700m 32:39.4 4:24.7 View workout
01/03/23 2,500m 22:56.2 4:35.2 View workout
01/03/23 2,500m 16:25.5 3:17.1 View workout
01/02/23 4,550m 37:26.3 4:06.8 View workout
01/02/23 6,000m 49:29.7 4:07.4 View workout
01/01/23 4,750m 40:29.3 4:15.7 View workout
12/31/22 2,500m 18:06.6 3:37.3 View workout
12/30/22 6,000m 1:13:33.0 6:07.7 View workout
12/29/22 6,000m 49:14.4 4:06.2 View workout
12/28/22 2,000m 16:47.7 4:11.9 View workout
12/28/22 6,000m 46:51.3 3:54.2 View workout
12/27/22 1,495m 10:11.0 3:24.3 View workout
12/27/22 6,000m 51:16.6 4:16.3 View workout
12/26/22 2,500m 16:27.7 3:17.5 View workout
12/26/22 6,000m 45:40.2 3:48.3 View workout
12/25/22 6,000m 43:37.5 3:38.1 View workout
12/25/22 4,005m 33:58.9 4:14.5 View workout
12/24/22 6,000m 54:21.3 4:31.7 View workout
12/23/22 6,000m 49:08.5 4:05.7 View workout
12/22/22 2,500m 16:29.3 3:17.8 View workout