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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/26/22 3,506m 30:41.9 4:22.6 View workout
10/25/22 6,000m 49:13.8 4:06.1 View workout
10/24/22 6,000m 45:12.3 3:46.0 View workout
10/23/22 6,000m 48:43.0 4:03.5 View workout
10/22/22 6,000m 56:18.4 4:41.5 View workout
10/21/22 5,500m 48:12.6 4:22.9 View workout
10/20/22 5,000m 47:33.0 4:45.3 View workout
10/19/22 5,000m 46:13.8 4:37.3 View workout
10/18/22 5,000m 47:55.5 4:47.5 View workout
10/17/22 5,000m 44:48.2 4:28.8 View workout
10/16/22 5,000m 42:01.9 4:12.1 View workout
10/15/22 5,000m 46:55.4 4:41.5 View workout
10/14/22 5,000m 44:41.5 4:28.1 View workout
10/13/22 5,000m 48:26.5 4:50.6 View workout
10/12/22 2,500m 21:47.6 4:21.5 View workout
10/12/22 5,000m 44:42.3 4:28.2 View workout
10/11/22 5,000m 43:19.7 4:19.9 View workout
10/10/22 5,000m 41:47.5 4:10.7 View workout
10/10/22 5,000m 45:09.4 4:30.9 View workout
10/09/22 2,500m 19:23.2 3:52.6 View workout