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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
11/22/22 6,000m 52:42.6 4:23.5 View workout
11/21/22 6,000m 49:56.2 4:09.6 View workout
11/20/22 6,000m 53:33.7 4:27.8 View workout
11/19/22 6,000m 52:21.5 4:21.7 View workout
11/18/22 6,000m 46:57.3 3:54.7 View workout
11/17/22 6,000m 45:10.6 3:45.8 View workout
11/16/22 6,000m 51:46.6 4:18.8 View workout
11/15/22 6,000m 1:06:57.2 5:34.7 View workout
11/14/22 6,000m 50:04.2 4:10.3 View workout
11/13/22 6,000m 46:00.4 3:50.0 View workout
11/12/22 6,000m 51:29.7 4:17.4 View workout
11/11/22 2,500m 17:36.7 3:31.3 View workout
11/11/22 6,000m 59:24.9 4:57.0 View workout
11/10/22 2,500m 19:24.9 3:52.9 View workout
11/10/22 6,000m 50:29.9 4:12.4 View workout
11/09/22 6,000m 48:37.0 4:03.0 View workout
11/08/22 6,000m 51:55.3 4:19.6 View workout
11/07/22 6,000m 51:13.6 4:16.1 View workout
11/06/22 3,659m 29:24.9 4:01.1 View workout
11/06/22 6,000m 45:01.0 3:45.0 View workout