Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/22 |
5,000m |
44:48.2 |
4:28.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
42:01.9 |
4:12.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
46:55.4 |
4:41.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
44:41.5 |
4:28.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
48:26.5 |
4:50.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,500m |
21:47.6 |
4:21.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
44:42.3 |
4:28.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,000m |
43:19.7 |
4:19.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
41:47.5 |
4:10.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
45:09.4 |
4:30.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,500m |
19:23.2 |
3:52.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,000m |
42:18.7 |
4:13.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,000m |
38:33.2 |
3:51.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
41:01.8 |
4:06.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
46:19.2 |
4:37.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
39:03.3 |
3:54.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
43:59.6 |
4:23.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
41:17.9 |
4:07.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,500m |
12:46.1 |
4:15.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,000m |
36:58.3 |
3:41.8 |
RowErg |
Hwt |
View workout
|