Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
5,000m |
42:41.9 |
4:16.1 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
48:39.0 |
4:51.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
41:48.8 |
4:10.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
38:42.4 |
3:52.2 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
39:53.8 |
3:59.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
43:23.6 |
4:20.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
42:26.0 |
4:14.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,500m |
20:15.0 |
4:03.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
41:47.5 |
4:10.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
42:15.2 |
4:13.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
43:24.2 |
4:20.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
43:57.7 |
4:23.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
42:29.0 |
4:14.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
42:30.5 |
4:15.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
44:13.6 |
4:25.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
43:03.7 |
4:18.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
45:14.1 |
4:31.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
43:42.0 |
4:22.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
42:42.7 |
4:16.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
40:02.7 |
4:00.2 |
RowErg |
Hwt |
View workout
|