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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
07/22/22 5,000m 35:17.4 3:31.7 View workout
07/21/22 5,000m 35:45.0 3:34.5 View workout
07/20/22 5,000m 35:21.2 3:32.1 View workout
07/19/22 5,000m 41:32.4 4:09.2 View workout
07/18/22 5,000m 37:12.3 3:43.2 View workout
07/18/22 5,000m 53:21.0 5:20.1 View workout
07/17/22 5,000m 42:19.3 4:13.9 View workout
07/15/22 5,000m 37:40.3 3:46.0 View workout
07/14/22 5,000m 36:35.4 3:39.5 View workout
07/13/22 5,000m 36:55.0 3:41.5 View workout
07/12/22 5,000m 37:47.9 3:46.7 View workout
07/11/22 5,000m 37:08.4 3:42.8 View workout
07/10/22 2,000m 14:33.6 3:38.4 View workout
07/10/22 5,000m 38:26.8 3:50.6 View workout
07/09/22 161m 1:20.0 4:08.4 View workout
07/09/22 5,000m 39:16.9 3:55.6 View workout
07/08/22 5,000m 41:11.9 4:07.1 View workout
07/08/22 5,000m 39:30.9 3:57.0 View workout
07/04/22 5,000m 45:36.4 4:33.6 View workout
07/03/22 5,000m 42:07.4 4:12.7 View workout