Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
5,000m |
36:55.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
37:47.9 |
3:46.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
37:08.4 |
3:42.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,000m |
14:33.6 |
3:38.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,000m |
38:26.8 |
3:50.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
161m |
1:20.0 |
4:08.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
5,000m |
39:16.9 |
3:55.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
41:11.9 |
4:07.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
39:30.9 |
3:57.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
45:36.4 |
4:33.6 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
42:07.4 |
4:12.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,000m |
42:55.4 |
4:17.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,000m |
43:27.6 |
4:20.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
16:47.6 |
4:11.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
123m |
1:18.8 |
5:20.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
46:28.7 |
4:38.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
40:16.1 |
4:01.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
18:38.8 |
4:39.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
18:20.8 |
4:35.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,000m |
44:43.6 |
4:28.3 |
RowErg |
Hwt |
View workout
|