Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
5,000m |
41:49.9 |
4:10.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
43:39.2 |
4:21.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
42:01.2 |
4:12.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
41:46.6 |
4:10.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
40:07.3 |
4:00.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
40:42.4 |
4:04.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
39:59.2 |
3:59.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
39:16.2 |
3:55.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
40:18.7 |
4:01.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
36:29.8 |
3:38.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,500m |
16:43.8 |
3:20.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
34:16.0 |
3:25.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
38:23.4 |
3:50.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
34:52.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
34:33.2 |
3:27.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
39:06.2 |
3:54.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
38:33.7 |
3:51.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
35:38.7 |
3:33.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
35:04.7 |
3:30.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
34:32.6 |
3:27.2 |
RowErg |
Hwt |
View workout
|