Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
5,000m |
36:29.8 |
3:38.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,500m |
16:43.8 |
3:20.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
34:16.0 |
3:25.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
38:23.4 |
3:50.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
34:52.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
34:33.2 |
3:27.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
39:06.2 |
3:54.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
38:33.7 |
3:51.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
35:38.7 |
3:33.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
35:04.7 |
3:30.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
34:32.6 |
3:27.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
35:17.4 |
3:31.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,000m |
35:45.0 |
3:34.5 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
35:21.2 |
3:32.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
41:32.4 |
4:09.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
37:12.3 |
3:43.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
53:21.0 |
5:20.1 |
RowErg |
Hwt |
View workout
|
07/17/22 |
5,000m |
42:19.3 |
4:13.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
37:40.3 |
3:46.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
36:35.4 |
3:39.5 |
RowErg |
Hwt |
View workout
|