Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
5,000m |
42:55.4 |
4:17.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,000m |
43:27.6 |
4:20.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
16:47.6 |
4:11.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
123m |
1:18.8 |
5:20.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
46:28.7 |
4:38.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
40:16.1 |
4:01.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
18:38.8 |
4:39.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
18:20.8 |
4:35.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,000m |
44:43.6 |
4:28.3 |
RowErg |
Hwt |
View workout
|
06/25/22 |
3,000m |
26:00.9 |
4:20.1 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
44:28.3 |
4:26.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,000m |
16:47.2 |
4:11.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
3,000m |
26:47.7 |
4:27.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
41:23.1 |
4:08.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,000m |
17:00.7 |
4:15.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
41:20.4 |
4:08.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
44:17.0 |
4:25.7 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
41:11.5 |
4:07.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
40:33.5 |
4:03.3 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
36:23.9 |
3:38.3 |
RowErg |
Hwt |
View workout
|