Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/22 |
5,000m |
37:14.2 |
3:43.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
44:33.7 |
4:27.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
43:08.2 |
4:18.8 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
40:34.0 |
4:03.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
40:50.3 |
4:05.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
43:39.9 |
4:21.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,000m |
24:06.3 |
4:01.0 |
RowErg |
Hwt |
View workout
|
06/02/22 |
3,000m |
26:03.7 |
4:20.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
39:45.0 |
3:58.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
42:05.1 |
4:12.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
39:47.7 |
3:58.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
34:53.7 |
3:29.3 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
36:40.4 |
3:40.0 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
39:29.7 |
3:56.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
41:16.6 |
4:07.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
44:14.2 |
4:25.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
40:14.3 |
4:01.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
42:33.4 |
4:15.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,000m |
39:13.9 |
3:55.3 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
42:41.3 |
4:16.1 |
RowErg |
Hwt |
View workout
|