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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/09/22 5,000m 42:18.7 4:13.8 View workout
10/08/22 5,000m 38:33.2 3:51.3 View workout
10/06/22 5,000m 41:01.8 4:06.1 View workout
10/06/22 5,000m 46:19.2 4:37.9 View workout
10/05/22 5,000m 39:03.3 3:54.3 View workout
10/05/22 5,000m 43:59.6 4:23.9 View workout
10/04/22 5,000m 41:17.9 4:07.7 View workout
10/03/22 1,500m 12:46.1 4:15.3 View workout
10/02/22 5,000m 36:58.3 3:41.8 View workout
10/01/22 5,000m 42:02.7 4:12.2 View workout
09/30/22 5,000m 56:38.7 5:39.8 View workout
09/29/22 5,000m 41:42.0 4:10.2 View workout
09/28/22 5,000m 44:43.3 4:28.3 View workout
09/27/22 5,000m 40:03.9 4:00.3 View workout
09/26/22 5,000m 1:00:27.4 6:02.7 View workout
09/25/22 5,000m 41:45.0 4:10.5 View workout
09/24/22 5,000m 42:33.9 4:15.3 View workout
09/23/22 5,000m 42:19.9 4:13.9 View workout
09/22/22 5,000m 46:23.7 4:38.3 View workout
09/21/22 5,000m 42:53.8 4:17.3 View workout