Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
6,000m |
48:13.5 |
4:01.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
49:15.5 |
4:06.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,500m |
16:53.1 |
3:22.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
51:34.5 |
4:17.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
42:25.7 |
3:32.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,000m |
13:15.5 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,000m |
49:38.9 |
4:08.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,000m |
44:53.7 |
3:44.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
21:42.6 |
4:20.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
54:01.5 |
4:30.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
17:24.9 |
4:21.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,000m |
46:19.0 |
3:51.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,000m |
50:31.7 |
4:12.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
28:19.4 |
3:32.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,000m |
49:48.9 |
4:09.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
14:17.3 |
3:34.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,000m |
52:55.8 |
4:24.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,000m |
47:31.3 |
3:57.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
49:40.1 |
4:08.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,000m |
47:57.7 |
3:59.8 |
RowErg |
Hwt |
View workout
|