Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
2,500m |
19:57.6 |
3:59.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,000m |
47:46.3 |
3:58.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,000m |
54:45.8 |
4:33.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
6,000m |
46:27.9 |
3:52.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,000m |
55:00.6 |
4:35.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,000m |
29:13.1 |
3:39.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,000m |
16:07.1 |
4:01.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,000m |
45:07.3 |
3:45.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
6,000m |
51:23.3 |
4:16.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,000m |
52:42.6 |
4:23.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
6,000m |
49:56.2 |
4:09.6 |
RowErg |
Hwt |
View workout
|
11/20/22 |
6,000m |
53:33.7 |
4:27.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
6,000m |
52:21.5 |
4:21.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
6,000m |
46:57.3 |
3:54.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
6,000m |
45:10.6 |
3:45.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,000m |
51:46.6 |
4:18.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,000m |
1:06:57.2 |
5:34.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,000m |
50:04.2 |
4:10.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,000m |
46:00.4 |
3:50.0 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
51:29.7 |
4:17.4 |
RowErg |
Hwt |
View workout
|