Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
1,495m |
10:11.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,000m |
51:16.6 |
4:16.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
2,500m |
16:27.7 |
3:17.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
6,000m |
45:40.2 |
3:48.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
6,000m |
43:37.5 |
3:38.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
4,005m |
33:58.9 |
4:14.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
6,000m |
54:21.3 |
4:31.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,000m |
49:08.5 |
4:05.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,500m |
16:29.3 |
3:17.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,000m |
48:13.5 |
4:01.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
49:15.5 |
4:06.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,500m |
16:53.1 |
3:22.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,000m |
51:34.5 |
4:17.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
42:25.7 |
3:32.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,000m |
13:15.5 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,000m |
49:38.9 |
4:08.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,000m |
44:53.7 |
3:44.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
21:42.6 |
4:20.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
54:01.5 |
4:30.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,000m |
17:24.9 |
4:21.2 |
RowErg |
Hwt |
View workout
|