Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
2,500m |
20:30.9 |
4:06.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,000m |
53:19.4 |
4:26.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
6,000m |
53:46.3 |
4:28.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,500m |
26:31.7 |
5:18.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
51:32.9 |
4:17.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,000m |
55:28.0 |
4:37.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
6,000m |
48:05.1 |
4:00.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,000m |
52:01.9 |
4:20.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,500m |
18:43.7 |
3:44.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,000m |
50:14.1 |
4:11.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,000m |
51:46.0 |
4:18.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
4,000m |
34:49.0 |
4:21.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
17:36.6 |
4:24.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,000m |
52:39.4 |
4:23.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,000m |
1:26:36.6 |
7:13.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,000m |
48:25.1 |
4:02.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
6,000m |
45:02.6 |
3:45.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
48:19.2 |
4:01.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
6,000m |
50:49.1 |
4:14.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,000m |
24:19.5 |
4:03.2 |
RowErg |
Hwt |
View workout
|