Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
6,000m |
53:46.5 |
4:28.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,000m |
53:09.5 |
4:25.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,000m |
49:33.6 |
4:07.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,000m |
48:57.7 |
4:04.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,000m |
50:49.6 |
4:14.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,000m |
25:39.7 |
4:16.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
51:44.6 |
4:18.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,000m |
24:00.2 |
4:00.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
50:25.1 |
4:12.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,000m |
21:36.3 |
3:36.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
6,000m |
50:19.8 |
4:11.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
3,000m |
25:40.8 |
4:16.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,000m |
57:15.3 |
4:46.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,000m |
48:41.8 |
4:03.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,000m |
51:32.6 |
4:17.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
50:34.0 |
4:12.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
51:04.1 |
4:15.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
54:11.5 |
4:30.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,000m |
26:01.8 |
4:20.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,900m |
22:38.5 |
3:54.2 |
RowErg |
Hwt |
View workout
|