Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
6,000m |
53:44.9 |
4:28.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,000m |
52:59.1 |
4:24.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,000m |
53:52.0 |
4:29.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
43:30.4 |
4:21.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
44:57.0 |
4:29.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
44:28.2 |
4:26.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
44:20.2 |
4:26.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
43:16.1 |
4:19.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,000m |
46:30.9 |
4:39.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,000m |
53:46.5 |
4:28.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,000m |
53:09.5 |
4:25.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,000m |
49:33.6 |
4:07.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,000m |
48:57.7 |
4:04.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,000m |
50:49.6 |
4:14.1 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,000m |
25:39.7 |
4:16.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
51:44.6 |
4:18.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,000m |
24:00.2 |
4:00.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
50:25.1 |
4:12.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,000m |
21:36.3 |
3:36.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
6,000m |
50:19.8 |
4:11.6 |
RowErg |
Hwt |
View workout
|