Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
5,000m |
46:41.6 |
4:40.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
5,000m |
42:34.1 |
4:15.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
43:11.6 |
4:19.1 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
40:57.6 |
4:05.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,000m |
17:04.6 |
4:16.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
46:43.8 |
4:40.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,000m |
19:30.1 |
4:52.5 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
39:27.1 |
3:56.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,000m |
45:56.1 |
4:35.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
5,000m |
43:26.7 |
4:20.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
48:31.6 |
4:51.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
47:56.3 |
4:47.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
45:54.5 |
4:35.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
44:12.7 |
4:25.2 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
45:40.4 |
4:34.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
44:30.8 |
4:27.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,000m |
45:48.4 |
4:34.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,000m |
42:59.7 |
4:17.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
43:49.6 |
4:22.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,000m |
42:26.9 |
4:14.6 |
RowErg |
Hwt |
View workout
|