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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Alexander Preuss

Log

Date Distance Time Pace Comments Action
04/09/22 7,402m 30:00.0 2:01.5 View workout
04/08/22 3,360m 13:38.1 2:01.7 View workout
04/05/22 7,382m 30:00.0 2:01.9 View workout
04/03/22 7,363m 30:00.0 2:02.2 View workout
04/02/22 7,320m 30:00.0 2:02.9 View workout
04/01/22 7,355m 30:00.0 2:02.3 View workout
03/31/22 5,000m 20:09.5 2:00.9 View workout
03/29/22 5,000m 20:28.3 2:02.8 View workout
03/28/22 5,000m 20:20.9 2:02.0 View workout
03/27/22 5,000m 20:44.9 2:04.4 View workout
03/26/22 5,000m 20:24.2 2:02.4 View workout
03/25/22 5,000m 19:52.5 1:59.2 View workout
03/23/22 5,000m 20:35.9 2:03.5 View workout
03/22/22 5,000m 20:16.6 2:01.6 View workout
03/21/22 5,000m 20:36.5 2:03.6 View workout
03/20/22 5,000m 19:53.2 1:59.3 View workout
03/19/22 5,000m 20:25.9 2:02.5 View workout
03/18/22 5,000m 20:49.8 2:04.9 View workout
03/17/22 5,000m 20:23.1 2:02.3 View workout
03/16/22 5,000m 20:29.8 2:02.9 View workout