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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Alexander Preuss

Log

Date Distance Time Pace Comments Action
10/05/24 6,970m 30:00.0 2:09.1 View workout
10/03/24 6,877m 30:00.0 2:10.8 View workout
09/29/24 7,009m 30:00.0 2:08.4 View workout
09/24/24 3,532m 16:59.8 2:24.3 View workout
09/15/24 4,342m 19:08.5 2:12.2 View workout
05/18/24 7,078m 30:00.0 2:07.1 View workout
04/25/24 7,189m 30:03.2 2:05.4 View workout
04/24/24 7,164m 30:00.0 2:05.6 View workout
04/24/24 340m 2:01.6 2:58.8 View workout
04/23/24 7,206m 30:00.0 2:04.8 View workout
04/22/24 7,167m 30:00.0 2:05.5 View workout
04/14/24 7,000m 30:00.0 2:08.5 View workout
03/16/24 7,005m 30:00.0 2:08.4 View workout
03/14/24 6,934m 30:00.0 2:09.7 View workout
03/13/24 6,920m 30:00.0 2:10.0 View workout
03/10/24 7,024m 30:00.0 2:08.1 View workout
03/02/24 7,010m 30:00.0 2:08.3 View workout
02/24/24 7,035m 30:00.0 2:07.9 View workout
02/17/24 7,025m 30:00.0 2:08.1 View workout
02/14/24 7,006m 30:00.0 2:08.4 View workout