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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Alexander Preuss

Log

Date Distance Time Pace Comments Action
02/10/24 6,943m 30:00.0 2:09.6 View workout
02/08/24 7,038m 30:00.0 2:07.8 View workout
02/07/24 7,023m 30:00.0 2:08.1 View workout
02/03/24 7,004m 30:00.0 2:08.4 View workout
01/28/24 6,994m 30:00.0 2:08.6 View workout
01/16/24 6,797m 30:00.0 2:12.4 View workout
08/21/23 2,000m 8:21.4 2:05.3 View workout
08/20/23 7,002m 30:00.0 2:08.5 View workout
08/19/23 7,044m 30:00.0 2:07.7 View workout
08/17/23 7,029m 30:00.0 2:08.0 View workout
08/15/23 7,002m 30:00.0 2:08.5 View workout
08/14/23 7,086m 30:00.0 2:07.0 View workout
08/09/23 7,004m 30:00.0 2:08.4 View workout
08/08/23 7,016m 30:00.0 2:08.2 View workout
08/06/23 5,000m 21:22.3 2:08.2 View workout
08/05/23 5,000m 21:22.8 2:08.2 View workout
08/03/23 4,000m 17:07.9 2:08.4 View workout
08/02/23 2,000m 8:12.9 2:03.2 View workout
03/09/23 7,169m 30:00.0 2:05.5 View workout
03/07/23 7,245m 30:00.0 2:04.2 View workout