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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Alexander Preuss

Log

Date Distance Time Pace Comments Action
10/29/22 8,000m 34:20.0 2:08.7 View workout
10/28/22 8,000m 34:51.2 2:10.7 View workout
10/27/22 8,000m 34:40.6 2:10.0 View workout
10/22/22 6,897m 30:00.0 2:10.4 View workout
05/19/22 7,358m 30:00.0 2:02.3 View workout
05/18/22 3,115m 12:55.4 2:04.4 View workout
05/17/22 10,000m 41:18.1 2:03.9 View workout
05/08/22 7,399m 30:00.0 2:01.6 View workout
05/05/22 7,334m 30:00.0 2:02.7 View workout
04/25/22 7,295m 30:00.0 2:03.3 View workout
04/24/22 7,405m 30:00.0 2:01.5 View workout
04/23/22 7,368m 30:00.0 2:02.1 View workout
04/20/22 7,312m 30:00.0 2:03.0 View workout
04/19/22 7,505m 30:00.0 1:59.9 View workout
04/18/22 7,380m 30:00.0 2:01.9 View workout
04/17/22 7,363m 30:00.0 2:02.2 View workout
04/16/22 7,285m 30:00.0 2:03.5 View workout
04/15/22 7,495m 30:00.0 2:00.0 View workout
04/11/22 10,000m 41:22.7 2:04.1 View workout
04/10/22 10,000m 41:07.6 2:03.3 View workout