Concept2 Logbook | Log for Patricia Bonhomme

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Patricia Bonhomme

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/14/24	2,000m	10:19.5	2:34.8	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
11/14/24	1,236m	5:00.0	2:01.3	RowErg	Lwt	10 x 30/30 app.erg.zone	View workout
11/14/24	4,000m	19:31.2	2:26.4	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
11/07/24	8,000m	39:02.9	2:26.4	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
10/31/24	3,000m	14:58.4	2:29.7	RowErg	Lwt	3000 app.erg.zone	View workout
10/31/24	623m	2:30.0	2:00.3	RowErg	Lwt	10 x 30/30 app.erg.zone	View workout
10/31/24	3,000m	14:37.4	2:26.2	RowErg	Lwt	3000 app.erg.zone	View workout
10/22/24	3,000m	14:47.3	2:27.8	RowErg	Lwt	3000 app.erg.zone	View workout
10/22/24	1,159m	5:00.0	2:09.4	RowErg	Lwt	19/10/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/nf7pHRAXSCG7Lcgc…	View workout
10/22/24	2,000m	9:29.6	2:22.4	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/22/24	2,000m	9:57.6	2:29.4	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/15/24	3,010m	15:39.3	2:36.0	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
10/15/24	3,072m	14:00.0	2:16.7	RowErg	Lwt	12/10/2024 workout 💪 - Free FPAviron Sessions app.erg.zone/w/jZkerJu4RoKB5wIn…	View workout
10/15/24	2,000m	9:56.3	2:29.0	RowErg	Lwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
10/11/24	8,000m	38:28.8	2:24.3	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
08/28/24	6,634m	32:34.1	2:27.2	RowErg	Lwt	14k - Intervals 2k/1mn rest app.erg.zone	View workout
08/11/24	42,195m	3:33:56.3	2:32.1	RowErg	Lwt	Row 3: Marathon - Erglympics 2024 app.erg.zone/w/7gOx5zVHRAeX_m274aPDtg	View workout
08/09/24	1,000m	5:30.5	2:45.2	RowErg	Lwt	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
08/09/24	500m	2:04.7	2:04.7	RowErg	Lwt	Row 1: 500m - Erglympics 2024 app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ	View workout
08/09/24	2,000m	9:06.8	2:16.7	RowErg	Lwt	Row 2: 2k - Erglympics 2024 app.erg.zone/w/gRe2KklIRTSZHPG1etxSSw	View workout

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