Patricia Bonhomme

Log

Date Workout Score Ave Comments Action
10/15/26 v2000m/r...3 8,155m 2:31.1

6x10 R3’
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10/12/26 3x2000m/1:00r 30:25.0 2:32.0

14k - Intervals 2k/1mn rest
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10/09/26 v1000m/1:00r...5 8,414m 2:25.0

3 x 10 @20
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10/09/26 v48m/r...1 48m 3:06.4

3 x 10 @20
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10/09/26 v5m/r...1 5m 1:59:10.0

3 x 10 @20
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10/06/26 v1000m/r...17 5,388m 2:21.4

45"/45"
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10/06/26 1x2000m/1:00r 10:03.7 2:30.9

14k - Intervals 2k/1mn rest
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09/27/26 4x2000m/1:00r 40:13.5 2:30.8

14k - Intervals 2k/1mn rest
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09/22/26 4x2000m/1:00r 43:10.0 2:41.8

14k - Intervals 2k/1mn rest
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09/06/26 1x2000m/1:00r 10:23.9 2:35.9

14k - Intervals 2k/1mn rest
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09/06/26 v1000m/r...5 3,518m 2:28.6

3 x (4'/2'/4'/2') @18/22/20/24
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09/03/26 v1000m/1:00r...5 8,273m 2:26.7

3 x 10 @20
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08/27/26 5x2000m/1:00r 42:07.8 2:30.8

14k - Intervals 2k/1mn rest
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08/25/26 4x2000m/1:00r 19:28.8 2:26.1

14k - Intervals 2k/1mn rest
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08/25/26 8x1:00/1:00r 1,838m 2:10.5

18/08/2024 workout 💪 - Free FPAviron Sessions
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08/25/26 2000m 9:53.9 2:28.4

2000 Meters - Row - C2 Rankings & Challenges
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08/12/26 4x2000m/1:00r 39:34.3 2:28.3

14k - Intervals 2k/1mn rest
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08/08/26 4x2000m/1:00r 40:20.7 2:31.2

14k - Intervals 2k/1mn rest
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08/06/26 2000m 10:06.9 2:31.7

2000 Meters - Row - C2 Rankings & Challenges
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08/06/26 v1:00/r...8 2,646m 2:16.0

03/08/2026 workout 💪 - Free FPAviron Sessions
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08/06/26 v1:00/r...6 1,835m 2:27.1

03/08/2026 warmup 🔥 - Free FPAviron Sessions
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08/01/26 6x2000m/1:00r 52:45.0 2:29.3

14k - Intervals 2k/1mn rest
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07/25/26 1000m 5:25.5 2:42.7

1000 Meters - Row - C2 Rankings & Challenges
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07/25/26 30:00 6,314m 2:22.5

30 minutes - Row - C2 Rankings & Challenges
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07/25/26 2000m 10:12.7 2:33.1

2000 Meters - Row - C2 Rankings & Challenges
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