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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/29/22 20:00 4,428m 2:15.5 View workout
01/20/22 20:00 4,345m 2:18.0 View workout
01/18/22 20:00 4,309m 2:19.2 View workout
01/12/22 15:00 3,198m 2:20.7 View workout
01/11/22 20:00 4,117m 2:25.7 View workout
07/13/21 20:00 4,243m 2:21.4 View workout
06/17/21 20:00 4,321m 2:18.8 View workout
06/06/21 20:00 4,230m 2:21.8 View workout
06/03/21 2500m 10:59.4 2:11.8 View workout
06/02/21 4000m 18:13.8 2:16.7 View workout
05/25/21 4500m 20:49.8 2:18.8 View workout
05/22/21 20:00 4,342m 2:18.1 View workout
05/22/21 1:14 218m 2:51.5 View workout
05/21/21 2500m 11:31.9 2:18.3 View workout
05/20/21 20:00 4,289m 2:19.8 View workout
05/16/21 2500m 10:43.0 2:08.6 View workout
05/14/21 2500m 11:21.2 2:16.2 View workout
05/06/21 2500m 11:21.9 2:16.3 View workout
05/04/21 2000m 8:58.9 2:14.7 View workout
05/01/21 2000m 8:49.3 2:12.3 View workout
04/27/21 2500m 10:37.6 2:07.5 View workout
04/25/21 4000m 17:33.7 2:11.7 View workout
04/23/21 3000m 13:26.4 2:14.4 View workout
04/22/21 2000m 8:40.0 2:10.0 View workout
04/16/21 2000m 8:39.5 2:09.8 View workout