Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/21 | v500m/0:28r...2 | 1,029m | 2:16.3 | MultiErg | View workout | |
| 10/29/21 | 39:48.0 | 17,888m | 2:13.4 | BikeErg | View workout | |
| 10/26/21 | 20:00 | 4,003m | 2:29.8 | RowErg | View workout | |
| 10/25/21 | 5000m | 33:19.0 | 3:19.9 | SkiErg | View workout | |
| 10/25/21 | 21:12.1 | 9,400m | 2:15.3 | BikeErg | View workout | |
| 10/25/21 | 33:31.1 | 14,376m | 2:19.8 | BikeErg | View workout | |
| 10/24/21 | 46:57.2 | 20,108m | 2:20.1 | BikeErg | View workout | |
| 10/22/21 | 2000m | 9:05.2 | 2:16.3 | SkiErg | View workout | |
| 10/22/21 | 26:13.4 | 11,131m | 2:21.3 | BikeErg | View workout | |
| 10/19/21 | 1:14:51.6 | 31,786m | 2:21.3 | BikeErg | View workout | |
| 10/18/21 | 6x500m/1:00r | 14:19.3 | 2:23.2 | SkiErg | View workout | |
| 10/18/21 | 49:36 | 10,157m | 2:26.5 | RowErg | View workout | |
| 10/18/21 | 19:40.9 | 7,844m | 2:30.5 | BikeErg | View workout | |
| 10/15/21 | 35:30.6 | 15,148m | 2:20.6 | BikeErg | View workout | |
| 10/15/21 | 25:25.6 | 10,865m | 2:20.4 | BikeErg | View workout | |
| 10/14/21 | 2:16:50.8 | 60,018m | 2:16.8 | BikeErg | View workout | |
| 10/13/21 | 25:08.0 | 11,106m | 2:15.7 | BikeErg | View workout | |
| 10/13/21 | 29:33.6 | 12,285m | 2:24.3 | BikeErg | View workout | |
| 10/12/21 | 1:18:09.4 | 32,767m | 2:23.1 | BikeErg | View workout | |
| 10/12/21 | 40:03.4 | 17,081m | 2:20.7 | BikeErg | View workout | |
| 10/11/21 | 20:00 | 4,171m | 2:23.8 | RowErg | View workout | |
| 10/11/21 | 20:00 | 4,033m | 2:28.7 | SkiErg | View workout | |
| 10/11/21 | 50:00.4 | 20,674m | 2:25.1 | BikeErg | View workout | |
| 10/10/21 | 16:52.5 | 6,900m | 2:26.7 | BikeErg | View workout | |
| 10/10/21 | 1:10:20.3 | 29,993m | 2:20.7 | BikeErg | View workout |