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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
05/12/24 1,312m 5:00.0 1:54.3 View workout
05/12/24 6,136m 30:04.6 2:27.0 View workout
04/04/24 6,468m 16:00.0 2:28.4 View workout
03/30/24 4,023m 20:06.0 2:29.8 View workout
03/27/24 955m 1:40.0 1:44.7 View workout
03/27/24 1,765m 4:00.0 2:15.9 View workout
03/26/24 12,911m 32:38.4 2:31.6 View workout
03/26/24 3,443m 16:00.0 2:19.4 View workout
03/25/24 8,185m 35:57.8 2:11.8

Rowed on EXR: Déjà Vu 2024-03-25

 View workout
03/25/24 1,732m 8:25.3 2:25.8

Rowed on EXR: Rowing On The Edge 2024-03-25

 View workout
03/21/24 13,795m 35:22.1 2:33.8 View workout
03/13/24 4,200m 17:33.3 2:05.3 View workout
03/12/24 20,489m 57:02.7 2:47.0 View workout
03/11/24 10,000m 46:54.5 2:20.7 View workout
03/08/24 1,000m 4:00.5 2:00.2 View workout
03/08/24 2,047m 10:00.2 2:26.6 View workout
03/08/24 2,000m 8:23.1 2:05.7 View workout
03/06/24 12,000m 30:11.5 2:30.9 View workout
02/23/24 3,646m 15:30.0 2:07.5 View workout
02/21/24 6,278m 30:00.0 2:23.3 View workout