Samuel Lawrence

Log

Date Workout Score Ave Comments Action
03/24/25 10000m 55:16.0 2:45.8 View workout
03/23/25 v2:00/1:00r...6 2,676m 2:14.5 View workout
03/22/25 30:00 5,829m 2:34.4 View workout
03/22/25 2:02 116m 8:49.7 View workout
03/21/25 39x0:30/0:30r 4,074m 2:23.5 View workout
03/20/25 30:06 5,682m 2:38.9 View workout
11/22/24 v1:00/1:00r...7 3,322m 2:24.4 View workout
11/21/24 33x0:30/0:30r 3,465m 2:22.8 View workout
11/20/24 30:00 6,033m 2:29.1 View workout
11/14/24 31x0:30/0:30r 3,372m 2:17.9 View workout
11/13/24 10:03 2,029m 2:28.5 View workout
11/09/24 32x0:30/0:30r 3,176m 2:31.1 View workout
10/04/24 30:03 11,920m 2:31.2 View workout
10/03/24 30:00 11,872m 2:31.6 View workout
10/02/24 30:04 5,728m 2:37.5 View workout
09/07/24 30:04 5,860m 2:34.0 View workout
08/31/24 30:00 5,541m 2:42.4 View workout
08/07/24 40x0:30/0:30r 4,043m 2:28.4 View workout
08/03/24 7x500m/1:00r 16:53.1 2:24.7 View workout
07/30/24 30:05 5,902m 2:32.9 View workout
07/19/24 31x0:30/0:30r 3,242m 2:23.4 View workout
07/17/24 30:00 5,700m 2:37.8 View workout
05/24/24 30:04 5,832m 2:34.7 View workout
05/18/24 30:06 12,277m 2:27.1 View workout
05/17/24 20x0:30/0:30r 2,219m 2:15.1 View workout