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Samuel Lawrence

Log

Date Distance Time Pace Comments Action
07/15/21 5,000m 11:42.8 2:20.5 View workout
07/14/21 5,000m 11:14.0 2:14.8 View workout
07/14/21 1,000m 4:11.9 2:05.9 View workout
07/14/21 525m 2:13.7 2:07.3 View workout
07/13/21 25,797m 1:00:18.6 2:20.2

Wish Zwift would link with C2 log book

 View workout
07/12/21 1,000m 1:58.0 1:58.0 View workout
07/12/21 13,452m 30:07.8 2:14.3

1st day on new bike erg

 View workout
07/09/21 2,000m 9:02.2 2:15.5 View workout
07/09/21 4,259m 18:00.0 2:06.7 View workout
07/06/21 2,000m 8:57.3 2:14.3 View workout
07/06/21 10,000m 47:25.0 2:22.2 View workout
07/01/21 1,226m 5:00.0 2:02.3 View workout
07/01/21 1,242m 5:00.0 2:00.7 View workout
06/28/21 2,500m 10:24.4 2:04.8 View workout
06/28/21 3,836m 16:00.0 2:05.1 View workout
06/25/21 2,500m 10:41.7 2:08.3 View workout
06/23/21 5,503m 24:00.0 2:10.8 View workout
06/21/21 2,000m 9:05.5 2:16.3 View workout
06/21/21 4,500m 19:44.2 2:11.5 View workout
06/19/21 2,000m 8:15.6 2:03.9 View workout