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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
07/25/21 2,000m 8:41.5 2:10.3 View workout
07/25/21 10,000m 47:36.6 2:22.8 View workout
07/24/21 4,000m 8:33.2 2:08.3 View workout
07/24/21 1,000m 4:10.7 2:05.3 View workout
07/24/21 1,000m 3:56.7 1:58.3 View workout
07/23/21 20,000m 46:47.8 2:20.3 View workout
07/23/21 2,000m 8:39.6 2:09.9 View workout
07/23/21 6,000m 33:39.9 2:48.3 View workout
07/22/21 14,950m 36:09.1 2:25.0

Zwift ride

 View workout
07/21/21 5,009m 24:58.5 2:29.5 View workout
07/21/21 2,006m 9:44.5 2:25.6 View workout
07/19/21 2,000m 8:54.3 2:13.5 View workout
07/19/21 5,356m 30:00.0 2:48.0 View workout
07/17/21 26,286m 1:03:02.3 2:23.8

Zwift and Concept 2 please merge ergdata

View workout
07/16/21 10,000m 22:55.5 2:17.5 View workout
07/16/21 2,000m 8:44.6 2:11.1 View workout
07/16/21 2,344m 10:00.0 2:07.9 View workout
07/15/21 5,000m 11:42.8 2:20.5 View workout
07/14/21 5,000m 11:14.0 2:14.8 View workout
07/14/21 1,000m 4:11.9 2:05.9 View workout