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Samuel Lawrence

Log

Date Workout Score Ave Comments Action
11/06/25 15:07 2,972m 2:32.6 View workout
11/04/25 16x1:00/1:00r 3,482m 2:17.8 View workout
10/28/25 40x0:30/0:30r 4,481m 2:13.8 View workout
10/07/25 10x500m/1:00r 24:58.4 2:29.8 View workout
09/26/25 10x500m/1:00r 24:52.6 2:29.2 View workout
09/25/25 15:05 5,515m 2:44.2 View workout
09/25/25 31x0:30/0:30r 3,216m 2:24.5 View workout
07/17/25 16094m 41:12.3 2:33.6 View workout
06/20/25 40:00 16,367m 2:26.6 View workout
06/02/25 600c 1:18:38.9 3:33.2 View workout
05/30/25 40x0:30/0:30r 4,249m 2:21.2 View workout
05/29/25 10000m 55:26.1 2:46.3 View workout
05/22/25 30:04 5,844m 2:34.3 View workout
05/20/25 1:44 354m 2:27.0 View workout
05/16/25 20x0:30/0:30r 2,112m 2:22.0 View workout
05/15/25 30:00 11,572m 2:35.5 View workout
05/13/25 20x0:30/0:30r 1,999m 2:30.0 View workout
05/10/25 30:15 12,050m 2:30.6 View workout
05/09/25 36:18 13,653m 2:39.5 View workout
05/06/25 30:15 11,505m 2:37.8 View workout
05/05/25 1:00:10 23,425m 2:34.1 View workout
04/08/25 15:07 2,831m 2:40.2 View workout
04/07/25 30:00 5,931m 2:31.7 View workout
03/31/25 31x1:00/0:40r 6,756m 2:17.6 View workout
03/28/25 15:00 3,016m 2:29.2 View workout