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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Samuel Lawrence

Log

Date Workout Score Ave Comments Action
07/17/24 30:00 5,700m 2:37.8 View workout
05/24/24 30:04 5,832m 2:34.7 View workout
05/18/24 30:06 12,277m 2:27.1 View workout
05/17/24 20x0:30/0:30r 2,219m 2:15.1 View workout
05/14/24 v3:00/2:00r...6 3,951m 2:16.6 View workout
05/12/24 3:00 457m 3:16.9 View workout
05/12/24 10x0:30/0:30r 1,312m 1:54.3 View workout
05/12/24 30:04 6,136m 2:27.0 View workout
04/04/24 v1:00/1:00r...7 6,468m 2:28.4 View workout
03/30/24 20:06.0 4,023m 2:29.8 View workout
03/27/24 5x0:20/2:00r 955m 1:44.7 View workout
03/27/24 8x0:30/0:30r 1,765m 2:15.9 View workout
03/26/24 32:38 12,911m 2:31.6 View workout
03/26/24 32x0:30/0:30r 3,443m 2:19.4 View workout
03/25/24 35:57 8,185m 2:11.8

Rowed on EXR: Déjà Vu 2024-03-25

 View workout
03/25/24 8:25 1,732m 2:25.8

Rowed on EXR: Rowing On The Edge 2024-03-25

 View workout
03/21/24 35:22 13,795m 2:33.8 View workout
03/13/24 21x200m/1:00r 17:33.3 2:05.3 View workout
03/12/24 57:02 20,489m 2:47.0 View workout
03/11/24 10000m 46:54.5 2:20.7 View workout
03/08/24 1000m 4:00.5 2:00.2 View workout
03/08/24 10:00 2,047m 2:26.6 View workout
03/08/24 4x500m/1:00r 8:23.1 2:05.7 View workout
03/06/24 12000m 30:11.5 2:30.9 View workout
02/23/24 31x0:30/0:30r 3,646m 2:07.5 View workout