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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
10/13/21 12,285m 29:33.6 2:24.3

6C71-27C3
9E9C-7266 verification code
Zwift ride Volcano Flats

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10/12/21 32,767m 1:18:09.4 2:23.1

13A3-1A19
2A28-6DD0 verification code
Tempest fugit Zwift ride #2

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10/12/21 17,081m 40:03.4 2:20.7

0FC7-315C
A86C-95C5 verification code
UCI WORLDS. ZWIFT RIDE

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10/11/21 4,171m 20:00.0 2:23.8 View workout
10/11/21 4,033m 20:00.0 2:28.7 View workout
10/11/21 20,674m 50:00.4 2:25.1

469F-B9AA
01BF-3E2B Verification code
Zwift Tempest Fugit

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10/10/21 6,900m 16:52.5 2:26.7

B44D-ED6C
0551-1B15 verification code

 View workout
10/10/21 29,993m 1:10:20.3 2:20.7

3E87-3732
E964-F7F2 verification code
1,000,000 meters

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10/09/21 4,575m 10:00.0 2:11.1 View workout
10/09/21 2,202m 10:00.0 2:16.2 View workout
10/09/21 2,090m 10:00.0 2:23.5 View workout
10/08/21 2,169m 10:00.0 2:18.3 View workout
10/08/21 2,154m 10:00.0 2:19.2 View workout
10/08/21 25,522m 1:00:03.7 2:21.1

7D8D-5454
DD95-CC40

 View workout
10/07/21 5,000m 12:27.9 2:29.5 View workout
10/07/21 3,169m 15:00.0 2:22.0 View workout
10/07/21 3,779m 18:00.0 2:22.8 View workout
10/05/21 50,000m 1:58:50.8 2:22.6

2BFB-EEC7
984E-8843
Verification code
First Half Century

View workout
10/04/21 2,000m 9:28.7 2:22.1 View workout
10/04/21 5,540m 30:03.2 2:42.7 View workout