Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/21 | 10:00 | 4,575m | 2:11.1 | BikeErg | View workout | |
| 10/09/21 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 10/09/21 | 10:00 | 2,090m | 2:23.5 | SkiErg | View workout | |
| 10/08/21 | 10:00 | 2,169m | 2:18.3 | RowErg | View workout | |
| 10/08/21 | 10:00 | 2,154m | 2:19.2 | SkiErg | View workout | |
| 10/08/21 | 1:00:03.7 | 25,522m | 2:21.1 | BikeErg | View workout | |
| 10/07/21 | 5000m | 12:27.9 | 2:29.5 | BikeErg | View workout | |
| 10/07/21 | 15:00 | 3,169m | 2:22.0 | RowErg | View workout | |
| 10/07/21 | 12x1:30/0:45r | 3,779m | 2:22.8 | SkiErg | View workout | |
| 10/05/21 | 1:58:50.8 | 50,000m | 2:22.6 | BikeErg | View workout | |
| 10/04/21 | 2000m | 9:28.7 | 2:22.1 | RowErg | View workout | |
| 10/04/21 | v10:00/r...4 | 5,540m | 2:42.7 | RowErg | View workout | |
| 10/04/21 | 169m | 0:46.2 | 2:16.6 | SkiErg | View workout | |
| 10/04/21 | v100m/0:30r...9 | 2,500m | 2:14.7 | SkiErg | View workout | |
| 10/04/21 | 1:38:25.8 | 42,195m | 2:19.9 | BikeErg | View workout | |
| 10/04/21 | 10:26.1 | 4,285m | 2:26.1 | BikeErg | View workout | |
| 10/02/21 | 2000m | 9:24.9 | 2:21.2 | SkiErg | View workout | |
| 10/01/21 | 5000m | 11:58.7 | 2:23.7 | BikeErg | View workout | |
| 10/01/21 | 6x500m/1:00r | 13:32.8 | 2:15.4 | SkiErg | View workout | |
| 10/01/21 | 20:00 | 4,037m | 2:28.6 | RowErg | View workout | |
| 09/29/21 | 1:00:06.3 | 26,316m | 2:17.0 | BikeErg | View workout | |
| 09/28/21 | 21097m | 1:59:16.2 | 2:49.6 | RowErg | View workout | |
| 09/27/21 | 10x500m/1:00r | 25:39.8 | 2:33.9 | RowErg | View workout | |
| 09/27/21 | 1:35:00.8 | 40,173m | 2:21.9 | BikeErg | View workout | |
| 09/26/21 | 5000m | 23:58.9 | 2:23.8 | RowErg | View workout |