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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
11/17/21 16,007m 37:06.3 2:19.0

C227-C594
F9BE-3B70 verification code
Zwift /Makuri Island
Valley To Mountain Top

 View workout
11/13/21 5,077m 11:27.0 2:15.3 View workout
11/13/21 2,164m 9:37.0 2:13.3 View workout
11/13/21 2,000m 9:36.7 2:24.1 View workout
11/12/21 9,288m 23:38.2 2:32.6

B0F7-95A6
3EB5-C2B0 verification code
Zwift/ 1st FTP (head not in the game today) 🤫
Next time,🤨!

 View workout
11/12/21 12,430m 30:03.5 2:25.0

2C06-4FBF
03EA-9956 verification code
Zwift ride

 View workout
11/10/21 2,346m 10:30.0 2:14.2 View workout
11/10/21 2,282m 10:00.0 2:11.4 View workout
11/10/21 16,113m 38:21.8 2:22.8

67BC-F084
B648-F7EE Verification code
Zwift / Astoria 8 line meet up.
Including warm up.

 View workout
11/10/21 16,113m 38:21.8 2:22.8

67BC-F084
B648-F7EE Verification code
Zwift / Astoria 8 line meet up.
Including warm up.

 View workout
11/08/21 85,600m 3:14:24.9 2:16.2

74A7-3F14
2756-B404 verification code
Zwift Ven top I did it finally! I’m toast!

View workout
11/07/21 22,026m 50:52.7 2:18.5

1AFD-148D
7833-FEA4 verifation code
Zwift ride

 View workout
11/06/21 100m 0:10.8 1:48.0 View workout
11/06/21 100m 0:12.4 2:04.0 View workout
11/06/21 19,612m 45:00.0 2:17.6

B3EF-1D19
D124-36C4 verification code
Happy 45th Anniversary Concept2 !

 View workout
11/05/21 2,170m 10:39.3 2:27.3 View workout
11/05/21 8,667m 19:57.8 2:18.2

7ADC-F5EF
0E79-5359 verification code
Zwift / something quick before work
Two Bridges loop

 View workout
11/04/21 27,195m 1:01:04.4 2:14.7

41B7-EC83
FA0A-F917 verification code
Zwift/ Jungle Loop

 View workout
11/02/21 2,004m 9:38.8 2:24.4 View workout
11/02/21 35,848m 1:23:50.4 2:20.3

BACF-5501
3CFE-6EF3 verification code
Zwift / Volcano Climb & 3/4 of Tempest Fugit for the level 15 unlock 😊

 View workout