Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/21 | 5000m | 24:27.2 | 2:26.7 | SkiErg | View workout | |
| 09/26/21 | 47:12.3 | 20,564m | 2:17.7 | BikeErg | View workout | |
| 09/24/21 | 10:00 | 2,192m | 2:16.8 | RowErg | View workout | |
| 09/24/21 | 1000m | 4:17.7 | 2:08.8 | SkiErg | View workout | |
| 09/24/21 | 0:30 | 147m | 1:42.0 | SkiErg | View workout | |
| 09/24/21 | 1:20:07.8 | 35,009m | 2:17.3 | BikeErg | View workout | |
| 09/23/21 | 5000m | 11:44.7 | 2:20.9 | BikeErg | View workout | |
| 09/23/21 | 1:01:14.3 | 27,077m | 2:15.6 | BikeErg | View workout | |
| 09/22/21 | 5000m | 11:14.6 | 2:14.9 | BikeErg | View workout | |
| 09/22/21 | 31x0:30/0:30r | 3,468m | 2:14.0 | RowErg | View workout | |
| 09/22/21 | v/r...19 | 3,541m | 2:15.5 | SkiErg | View workout | |
| 09/21/21 | 1:24:27.7 | 36,511m | 2:18.7 | BikeErg | View workout | |
| 09/20/21 | v500m/r...2 | 19,717m | 2:20.6 | RowErg | View workout | |
| 09/17/21 | 5:00 | 1,135m | 2:12.1 | RowErg | View workout | |
| 09/17/21 | 2000m | 9:58.3 | 2:29.5 | SkiErg | View workout | |
| 09/17/21 | 1:00:08.7 | 25,993m | 2:18.8 | BikeErg | View workout | |
| 09/17/21 | 1:42.1 | 551m | 3:05.2 | BikeErg | View workout | |
| 09/16/21 | v500m/r...2 | 10,202m | 2:21.9 | RowErg | View workout | |
| 09/16/21 | 10000m | 23:58.9 | 2:23.8 | BikeErg | View workout | |
| 09/15/21 | 5000m | 12:05.4 | 2:25.0 | BikeErg | View workout | |
| 09/15/21 | 6x500m/1:00r | 13:51.0 | 2:18.5 | SkiErg | View workout | |
| 09/15/21 | 30:05 | 6,213m | 2:25.2 | RowErg | View workout | |
| 09/13/21 | v10:00/r...31 | 6,352m | 2:33.4 | RowErg | View workout | |
| 09/13/21 | 25x0:30/0:30r | 3,007m | 2:04.7 | SkiErg | View workout | |
| 09/12/21 | 2:26:51.0 | 63,805m | 2:18.0 | BikeErg | View workout |