Samuel Lawrence

Log

Date Workout Score Ave Comments Action
07/28/21 1:00 272m 1:50.2 View workout
07/28/21 10:00 2,068m 2:25.0 View workout
07/28/21 20:00 4,233m 2:21.7 View workout
07/28/21 20:00 4,116m 2:25.7 View workout
07/27/21 30:00 12,438m 2:24.7 View workout
07/27/21 30:00 5,905m 2:32.4 View workout
07/27/21 30:00 6,080m 2:28.0 View workout
07/26/21 10000m 23:26.0 2:20.6 View workout
07/26/21 6000m 28:42.8 2:23.5 View workout
07/26/21 10000m 53:29.0 2:40.4 View workout
07/25/21 20:00 8,524m 2:20.7 View workout
07/25/21 2000m 8:41.5 2:10.3 View workout
07/25/21 10000m 47:36.6 2:22.8 View workout
07/24/21 4000m 8:33.2 2:08.3 View workout
07/24/21 1000m 4:10.7 2:05.3 View workout
07/24/21 1000m 3:56.7 1:58.3 View workout
07/23/21 20000m 46:47.8 2:20.3 View workout
07/23/21 2000m 8:39.6 2:09.9 View workout
07/23/21 6000m 33:39.9 2:48.3 View workout
07/22/21 36:09.1 14,950m 2:25.0

Zwift ride

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07/21/21 24:58 5,009m 2:29.5 View workout
07/21/21 9:44 2,006m 2:25.6 View workout
07/19/21 2000m 8:54.3 2:13.5 View workout
07/19/21 v10:00/r...5 5,356m 2:48.0 View workout
07/17/21 1:03:02.3 26,286m 2:23.8

Zwift and Concept 2 please merge ergdata

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