Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 15:39.5 | 3,202m | 2:26.7 | RowErg | View workout | |
| 07/29/21 | 25:49.3 | 10,864m | 2:22.6 | BikeErg | View workout | |
| 07/28/21 | 1:00 | 547m | 1:49.6 | BikeErg | View workout | |
| 07/28/21 | 10:00 | 4,267m | 2:20.6 | BikeErg | View workout | |
| 07/28/21 | 2000m | 4:45.3 | 2:22.6 | BikeErg | View workout | |
| 07/28/21 | 1:00 | 269m | 1:51.5 | SkiErg | View workout | |
| 07/28/21 | 10:00 | 2,123m | 2:21.3 | SkiErg | View workout | |
| 07/28/21 | 1:00 | 272m | 1:50.2 | RowErg | View workout | |
| 07/28/21 | 10:00 | 2,068m | 2:25.0 | RowErg | View workout | |
| 07/28/21 | 20:00 | 4,233m | 2:21.7 | SkiErg | View workout | |
| 07/28/21 | 20:00 | 4,116m | 2:25.7 | RowErg | View workout | |
| 07/27/21 | 30:00 | 12,438m | 2:24.7 | BikeErg | View workout | |
| 07/27/21 | 30:00 | 5,905m | 2:32.4 | SkiErg | View workout | |
| 07/27/21 | 30:00 | 6,080m | 2:28.0 | RowErg | View workout | |
| 07/26/21 | 10000m | 23:26.0 | 2:20.6 | BikeErg | View workout | |
| 07/26/21 | 6000m | 28:42.8 | 2:23.5 | RowErg | View workout | |
| 07/26/21 | 10000m | 53:29.0 | 2:40.4 | SkiErg | View workout | |
| 07/25/21 | 20:00 | 8,524m | 2:20.7 | BikeErg | View workout | |
| 07/25/21 | 2000m | 8:41.5 | 2:10.3 | SkiErg | View workout | |
| 07/25/21 | 10000m | 47:36.6 | 2:22.8 | RowErg | View workout | |
| 07/24/21 | 4000m | 8:33.2 | 2:08.3 | BikeErg | View workout | |
| 07/24/21 | 1000m | 4:10.7 | 2:05.3 | SkiErg | View workout | |
| 07/24/21 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 07/23/21 | 20000m | 46:47.8 | 2:20.3 | BikeErg | View workout | |
| 07/23/21 | 2000m | 8:39.6 | 2:09.9 | RowErg | View workout |