Samuel Lawrence

Log

Date Distance Time Pace Comments Action
09/23/21 27,077m 1:01:14.3 2:15.6

Zwift Alpe Du Swift stage 16

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09/22/21 5,000m 11:14.6 2:14.9 View workout
09/22/21 3,468m 15:30.0 2:14.0 View workout
09/22/21 3,541m 16:00.0 2:15.5 View workout
09/21/21 36,511m 1:24:27.7 2:18.7

Innsbruck ZWIFT ride.
351E-E982
2533-37A3

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09/20/21 19,717m 1:32:25.5 2:20.6 View workout
09/17/21 1,135m 5:00.0 2:12.1 View workout
09/17/21 2,000m 9:58.3 2:29.5 View workout
09/17/21 25,993m 1:00:08.7 2:18.8

Zwift ride. Add C2 logbook manually.

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09/17/21 551m 1:42.1 3:05.2

Testing to see if Zwift manually added meter count for FTC.

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09/16/21 10,202m 48:15.4 2:21.9 View workout
09/16/21 10,000m 23:58.9 2:23.8 View workout
09/15/21 5,000m 12:05.4 2:25.0 View workout
09/15/21 3,000m 13:51.0 2:18.5 View workout
09/15/21 6,213m 30:05.1 2:25.2 View workout
09/13/21 6,352m 32:30.0 2:33.4 View workout
09/13/21 3,007m 12:30.0 2:04.7 View workout
09/12/21 63,805m 2:26:51.0 2:18.0

Alpe Du Zwift

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09/11/21 9,991m 22:51.0 2:17.2

Swift ride add on for C2 logbook

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09/11/21 26,438m 1:00:28.6 2:17.2

To bad I have to work. But it's my Friday! Alpe du Zwift, I'll be back.

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