Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/21 | 3x1500m/3:00r | 19:44.2 | 2:11.5 | RowErg | View workout | |
| 06/19/21 | 2000m | 8:15.6 | 2:03.9 | RowErg | View workout | |
| 06/19/21 | 2000m | 9:02.7 | 2:15.6 | SkiErg | View workout | |
| 06/18/21 | 10x0:30/0:30r | 1,162m | 2:09.0 | SkiErg | View workout | |
| 06/18/21 | v1:00/1:00r...7 | 3,735m | 2:08.5 | RowErg | View workout | |
| 06/16/21 | 15x0:30/0:30r | 1,745m | 2:08.9 | SkiErg | View workout | |
| 06/16/21 | 15x1:00/0:30r | 3,473m | 2:09.5 | RowErg | View workout | |
| 06/14/21 | 15x0:30/0:30r | 1,808m | 2:04.4 | SkiErg | View workout | |
| 06/14/21 | 15x0:30/0:30r | 1,784m | 2:06.1 | RowErg | View workout | |
| 06/13/21 | v500m/2:08r...2 | 1,000m | 2:05.9 | MultiErg | View workout | |
| 06/13/21 | v500m/2:03r...1 | 515m | 1:58.6 | MultiErg | View workout | |
| 06/11/21 | 10x0:30/0:30r | 1,254m | 1:59.6 | RowErg | View workout | |
| 06/11/21 | 10x0:30/0:30r | 1,187m | 2:06.3 | SkiErg | View workout | |
| 06/11/21 | v500m/6:11r...1 | 500m | 2:13.4 | RowErg | View workout | |
| 06/11/21 | v500m/3:28r...1 | 500m | 2:12.3 | SkiErg | View workout | |
| 06/10/21 | 8x0:30/0:30r | 903m | 2:12.8 | SkiErg | View workout | |
| 06/10/21 | 15x0:30/0:30r | 1,808m | 2:04.4 | RowErg | View workout | |
| 06/08/21 | v1:00/1:00r...7 | 3,758m | 2:07.7 | RowErg | View workout | |
| 06/05/21 | 25:32 | 5,520m | 2:18.8 | RowErg | View workout | |
| 06/03/21 | 1x500m/1:00r | 1:53.3 | 1:53.3 | RowErg | View workout | |
| 06/01/21 | v1000m/2:01r...8 | 8,000m | 2:18.1 | RowErg | View workout | |
| 05/29/21 | 2000m | 8:19.1 | 2:04.7 | RowErg | View workout | |
| 05/29/21 | v1:00/1:00r...3 | 1,333m | 2:15.0 | RowErg | View workout | |
| 05/27/21 | 15x0:30/0:30r | 1,547m | 2:25.4 | RowErg | View workout | |
| 05/26/21 | 500m | 2:35.3 | 2:35.3 | RowErg | View workout |