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Samuel Lawrence

Log

Date Workout Score Ave Comments Action
07/16/21 10000m 22:55.5 2:17.5 View workout
07/16/21 2000m 8:44.6 2:11.1 View workout
07/16/21 20x0:30/0:30r 2,344m 2:07.9 View workout
07/15/21 5000m 11:42.8 2:20.5 View workout
07/14/21 5000m 11:14.0 2:14.8 View workout
07/14/21 1000m 4:11.9 2:05.9 View workout
07/14/21 2:13 525m 2:07.3 View workout
07/13/21 1:00:18.6 25,797m 2:20.2

Wish Zwift would link with C2 log book

 View workout
07/12/21 1000m 1:58.0 1:58.0 View workout
07/12/21 30:07.8 13,452m 2:14.3

1st day on new bike erg

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07/09/21 2000m 9:02.2 2:15.5 View workout
07/09/21 12x1:30/0:40r 4,259m 2:06.7 View workout
07/06/21 2000m 8:57.3 2:14.3 View workout
07/06/21 10000m 47:25.0 2:22.2 View workout
07/01/21 10x0:30/0:30r 1,226m 2:02.3 View workout
07/01/21 10x0:30/0:30r 1,242m 2:00.7 View workout
06/28/21 5x500m/1:00r 10:24.4 2:04.8 View workout
06/28/21 v1:00/1:00r...7 3,836m 2:05.1 View workout
06/25/21 5x500m/1:00r 10:41.7 2:08.3 View workout
06/23/21 4x6:00/2:00r 5,503m 2:10.8 View workout
06/21/21 2000m 9:05.5 2:16.3 View workout
06/21/21 3x1500m/3:00r 19:44.2 2:11.5 View workout
06/19/21 2000m 8:15.6 2:03.9 View workout
06/19/21 2000m 9:02.7 2:15.6 View workout
06/18/21 10x0:30/0:30r 1,162m 2:09.0 View workout