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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Samuel Lawrence

Log

Date Workout Score Ave Comments Action
11/26/21 45:30.0 19,019m 2:23.5

BDF1-E8A5
F2E2-898D verification code
Zwift/ Neon Flats

View workout
11/25/21 10:00 2,125m 2:21.1 View workout
11/25/21 10:32 2,166m 2:26.0 View workout
11/25/21 1:01:19.2 25,904m 2:22.0

48D4-A539
DC67-6B35 verification code
Zwift Neokyo All-nighter

 View workout
11/22/21 42:18.2 17,540m 2:24.7

558A-1171
18E5-14A5 verification code
Zwift / Sleepless City

 View workout
11/21/21 2000m 8:48.6 2:12.1 View workout
11/21/21 36:15.9 15,842m 2:17.3

1DB1-1456
C6A3-8F99 verification code
Zwift ride

 View workout
11/19/21 57:31.6 25,714m 2:14.2

1F26-97D3
E88B-C920 verification code
Zwift ride

 View workout
11/17/21 10:00 2,140m 2:20.1 View workout
11/17/21 37:06.3 16,007m 2:19.0

C227-C594
F9BE-3B70 verification code
Zwift /Makuri Island
Valley To Mountain Top

 View workout
11/13/21 11:27 5,077m 2:15.3 View workout
11/13/21 9:37 2,164m 2:13.3 View workout
11/13/21 2000m 9:36.7 2:24.1 View workout
11/12/21 23:38.2 9,288m 2:32.6

B0F7-95A6
3EB5-C2B0 verification code
Zwift/ 1st FTP (head not in the game today) 🤫
Next time,🤨!

 View workout
11/12/21 30:03.5 12,430m 2:25.0

2C06-4FBF
03EA-9956 verification code
Zwift ride

 View workout
11/10/21 21x0:30/0:30r 2,346m 2:14.2 View workout
11/10/21 20x0:30/0:30r 2,282m 2:11.4 View workout
11/10/21 38:21.8 16,113m 2:22.8

67BC-F084
B648-F7EE Verification code
Zwift / Astoria 8 line meet up.
Including warm up.

 View workout
11/10/21 38:21.8 16,113m 2:22.8

67BC-F084
B648-F7EE Verification code
Zwift / Astoria 8 line meet up.
Including warm up.

 View workout
11/08/21 3:14:24.9 85,600m 2:16.2

74A7-3F14
2756-B404 verification code
Zwift Ven top I did it finally! I’m toast!

View workout
11/07/21 50:52.7 22,026m 2:18.5

1AFD-148D
7833-FEA4 verifation code
Zwift ride

 View workout
11/06/21 100m 0:10.8 1:48.0 View workout
11/06/21 100m 0:12.4 2:04.0 View workout
11/06/21 45:00.0 19,612m 2:17.6

B3EF-1D19
D124-36C4 verification code
Happy 45th Anniversary Concept2 !

 View workout
11/05/21 10:39 2,170m 2:27.3 View workout