Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/22 | 30:00 | 6,144m | 2:26.4 | RowErg | View workout | |
| 01/25/22 | 20000m | 52:37.0 | 2:37.8 | BikeErg | View workout | |
| 01/24/22 | 1000m | 2:03.6 | 2:03.6 | BikeErg | View workout | |
| 01/23/22 | 46:37.3 | 17,000m | 2:44.5 | BikeErg | View workout | |
| 01/20/22 | 34:42.6 | 15,000m | 2:18.8 | BikeErg | View workout | |
| 01/19/22 | 1:01:12.0 | 26,489m | 2:18.6 | BikeErg | View workout | |
| 01/18/22 | 0:20 | 100m | 3:20.0 | BikeErg | View workout | |
| 01/18/22 | 1:18:48.7 | 33,000m | 2:23.2 | BikeErg | View workout | |
| 01/15/22 | 15:00 | 3,144m | 2:23.1 | SkiErg | View workout | |
| 01/15/22 | 15:00 | 3,264m | 2:17.8 | RowErg | View workout | |
| 01/13/22 | 15:00 | 6,281m | 2:23.2 | BikeErg | View workout | |
| 01/13/22 | 3195m | 17:18.7 | 2:42.5 | SkiErg | View workout | |
| 01/13/22 | v100m/0:30r...9 | 2,500m | 2:21.3 | RowErg | View workout | |
| 01/10/22 | 15:00 | 3,141m | 2:23.2 | SkiErg | View workout | |
| 01/10/22 | 15:00 | 3,110m | 2:24.6 | RowErg | View workout | |
| 01/09/22 | 1:00 | 249m | 4:00.9 | BikeErg | View workout | |
| 01/09/22 | 100000m | 4:06:44.1 | 2:28.0 | BikeErg | View workout | |
| 01/07/22 | 10x0:30/0:30r | 1,117m | 2:14.2 | RowErg | View workout | |
| 01/07/22 | 10:19 | 2,181m | 2:21.9 | RowErg | View workout | |
| 01/04/22 | 16x0:30/0:30r | 1,717m | 2:19.7 | SkiErg | View workout | |
| 01/04/22 | v0:30/0:30r...10 | 1,184m | 2:06.6 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:22.1 | 2:11.0 | RowErg | View workout | |
| 01/03/22 | 2:26:41.3 | 66,146m | 2:13.0 | BikeErg | View workout | |
| 01/02/22 | 1:32:09.2 | 40,841m | 2:15.3 | BikeErg | View workout | |
| 12/31/21 | 30:00 | 6,302m | 2:22.8 | RowErg | View workout |