Samuel Lawrence

Log

Date Distance Time Pace Comments Action
04/05/22 40,000m 1:34:42.1 2:22.0 View workout
04/04/22 5,222m 25:00.0 2:23.6 View workout
04/03/22 1,000m 2:08.9 2:08.9 View workout
04/02/22 4,229m 20:00.0 2:21.8 View workout
04/02/22 1,972m 10:00.0 2:32.1 View workout
03/29/22 6,000m 28:24.5 2:22.0 View workout
03/28/22 511m 1:00.0 1:57.4 View workout
03/28/22 1,000m 1:54.6 1:54.6 View workout
03/28/22 20,000m 50:24.9 2:31.2

55C9-D469
FAB7-6262
Verification code
Zwift Ride. Chain Chomper

View workout
03/24/22 600m 3:00.0 2:30.0 View workout
03/24/22 6,000m 28:03.8 2:20.3 View workout
03/22/22 6,000m 27:29.3 2:17.4 View workout
03/19/22 5,133m 24:00.0 2:20.2 View workout
03/18/22 6,877m 15:00.0 2:10.8 View workout
03/18/22 3,142m 15:00.0 2:23.2 View workout
03/18/22 3,074m 15:00.0 2:26.3 View workout
03/17/22 6,046m 30:00.0 2:28.8 View workout
03/16/22 26,797m 59:51.0 2:14.0

Zwift Ride
Verification code
891A-9C6A
7FFF-967D

View workout
03/14/22 1,837m 10:00.0 2:43.3 View workout
03/14/22 6,041m 30:00.0 2:28.9 View workout