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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
02/05/22 6,002m 30:00.0 2:29.9 View workout
02/03/22 5,920m 30:00.0 2:32.0 View workout
01/31/22 3,195m 16:10.4 2:31.8 View workout
01/27/22 6,144m 30:00.0 2:26.4 View workout
01/25/22 20,000m 52:37.0 2:37.8

8B8B-AD5C
579D-45F1
Zwift

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01/24/22 1,000m 2:03.6 2:03.6 View workout
01/23/22 17,000m 46:37.3 2:44.5

0AC7-ACC2
72C5-71DF
RGT

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01/20/22 15,000m 34:42.6 2:18.8

855E-6C49
5BFB-3DEE
ZWIFT / Makuri Island

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01/19/22 26,489m 1:01:12.0 2:18.6

3360-C711
ABC7-F74D
RGT Cycling
Canary Wharf & Pienza
Trying something different. Not giving up on Zwift! Just a cha…

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01/18/22 100m 0:20.0 3:20.0 View workout
01/18/22 33,000m 1:18:48.7 2:23.2

32BC-8D56
02E3-1BBC
ZWIFT/ Figure 8 Reverse

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01/15/22 3,144m 15:00.0 2:23.1 View workout
01/15/22 3,264m 15:00.0 2:17.8 View workout
01/13/22 6,281m 15:00.0 2:23.2 View workout
01/13/22 3,195m 17:18.7 2:42.5 View workout
01/13/22 2,500m 11:46.8 2:21.3 View workout
01/10/22 3,141m 15:00.0 2:23.2 View workout
01/10/22 3,110m 15:00.0 2:24.6 View workout
01/09/22 249m 1:00.0 4:00.9 View workout
01/09/22 100,000m 4:06:44.1 2:28.0

9BB5-A63F
C215-9386 verification code
Zwift ride The Pretzle

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