Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/21 | v1:00/1:00r...7 | 3,617m | 2:12.7 | SkiErg | View workout | |
| 12/16/21 | 887m | 4:00.0 | 2:15.2 | RowErg | View workout | |
| 12/14/21 | 9:54 | 2,032m | 2:26.2 | SkiErg | View workout | |
| 12/14/21 | 40:02.9 | 16,729m | 2:23.6 | BikeErg | View workout | |
| 12/13/21 | 249m | 1:26.3 | 2:53.2 | SkiErg | View workout | |
| 12/13/21 | 200m | 1:17.3 | 3:13.2 | RowErg | View workout | |
| 12/13/21 | 5000m | 21:59.0 | 2:11.9 | RowErg | View workout | |
| 12/13/21 | 200m | 0:58.0 | 2:25.0 | RowErg | View workout | |
| 12/13/21 | 59:52.9 | 25,469m | 2:21.0 | BikeErg | View workout | |
| 12/12/21 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 12/12/21 | 1:07.4 | 192m | 2:55.5 | RowErg | View workout | |
| 12/11/21 | 22:00 | 4,830m | 2:16.6 | RowErg | View workout | |
| 12/11/21 | 5:06 | 1,095m | 2:20.0 | RowErg | View workout | |
| 12/10/21 | 10:00 | 2,234m | 2:14.2 | SkiErg | View workout | |
| 12/10/21 | 30:00.0 | 12,271m | 2:26.6 | BikeErg | View workout | |
| 12/09/21 | 15x0:30/0:30r | 1,633m | 2:17.7 | SkiErg | View workout | |
| 12/09/21 | 48:05 | 10,000m | 2:24.2 | RowErg | View workout | |
| 12/09/21 | 15:27.4 | 6,129m | 2:31.3 | BikeErg | View workout | |
| 12/07/21 | 1:01:19.9 | 26,141m | 2:20.7 | BikeErg | View workout | |
| 12/06/21 | 47:54.2 | 21,000m | 2:16.8 | BikeErg | View workout | |
| 12/04/21 | 500m | 2:21.6 | 2:21.6 | SkiErg | View workout | |
| 12/03/21 | 5000m | 23:26.3 | 2:20.6 | SkiErg | View workout | |
| 12/03/21 | 13:51 | 3,122m | 2:13.1 | RowErg | View workout | |
| 12/03/21 | 23:50.2 | 10,273m | 2:19.2 | BikeErg | View workout | |
| 12/01/21 | 2:00 | 704m | 2:50.4 | BikeErg | View workout |