Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/21 | 22:00 | 4,830m | 2:16.6 | RowErg | View workout | |
| 12/11/21 | 5:06 | 1,095m | 2:20.0 | RowErg | View workout | |
| 12/10/21 | 10:00 | 2,234m | 2:14.2 | SkiErg | View workout | |
| 12/10/21 | 30:00.0 | 12,271m | 2:26.6 | BikeErg | View workout | |
| 12/09/21 | 15x0:30/0:30r | 1,633m | 2:17.7 | SkiErg | View workout | |
| 12/09/21 | 48:05 | 10,000m | 2:24.2 | RowErg | View workout | |
| 12/09/21 | 15:27.4 | 6,129m | 2:31.3 | BikeErg | View workout | |
| 12/07/21 | 1:01:19.9 | 26,141m | 2:20.7 | BikeErg | View workout | |
| 12/06/21 | 47:54.2 | 21,000m | 2:16.8 | BikeErg | View workout | |
| 12/04/21 | 500m | 2:21.6 | 2:21.6 | SkiErg | View workout | |
| 12/03/21 | 5000m | 23:26.3 | 2:20.6 | SkiErg | View workout | |
| 12/03/21 | 13:51 | 3,122m | 2:13.1 | RowErg | View workout | |
| 12/03/21 | 23:50.2 | 10,273m | 2:19.2 | BikeErg | View workout | |
| 12/01/21 | 2:00 | 704m | 2:50.4 | BikeErg | View workout | |
| 12/01/21 | 46:39.5 | 20,322m | 2:17.7 | BikeErg | View workout | |
| 11/29/21 | 59:14.1 | 23,979m | 2:28.2 | BikeErg | View workout | |
| 11/28/21 | 1:12:03.6 | 29,376m | 2:27.1 | BikeErg | View workout | |
| 11/27/21 | 1:04:56.6 | 28,401m | 2:17.1 | BikeErg | View workout | |
| 11/26/21 | 45:30.0 | 19,019m | 2:23.5 | BikeErg | View workout | |
| 11/25/21 | 10:00 | 2,125m | 2:21.1 | SkiErg | View workout | |
| 11/25/21 | 10:32 | 2,166m | 2:26.0 | RowErg | View workout | |
| 11/25/21 | 1:01:19.2 | 25,904m | 2:22.0 | BikeErg | View workout | |
| 11/22/21 | 42:18.2 | 17,540m | 2:24.7 | BikeErg | View workout | |
| 11/21/21 | 2000m | 8:48.6 | 2:12.1 | SkiErg | View workout | |
| 11/21/21 | 36:15.9 | 15,842m | 2:17.3 | BikeErg | View workout |