Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/22 | 30:00 | 5,365m | 2:47.7 | RowErg | View workout | |
| 06/04/22 | 30:00 | 5,943m | 2:31.4 | RowErg | View workout | |
| 06/02/22 | 30:00 | 5,754m | 2:36.4 | RowErg | View workout | |
| 05/26/22 | 15:00 | 2,942m | 2:32.9 | RowErg | View workout | |
| 05/20/22 | 30:00 | 6,021m | 2:29.4 | RowErg | View workout | |
| 05/13/22 | 15:00 | 2,920m | 2:34.1 | RowErg | View workout | |
| 04/30/22 | 1000m | 2:00.9 | 2:00.9 | BikeErg | View workout | |
| 04/29/22 | 30:00 | 5,702m | 2:37.8 | RowErg | View workout | |
| 04/23/22 | 30:00 | 6,020m | 2:29.5 | RowErg | View workout | |
| 04/21/22 | 5000m | 23:36.9 | 2:21.6 | SkiErg | View workout | |
| 04/18/22 | 10000m | 55:11.8 | 2:45.5 | RowErg | View workout | |
| 04/13/22 | 2:00 | 837m | 2:23.3 | BikeErg | View workout | |
| 04/12/22 | 5000m | 25:25.7 | 2:32.5 | RowErg | View workout | |
| 04/08/22 | 12:00 | 2,498m | 2:24.1 | SkiErg | View workout | |
| 04/08/22 | 21:45.2 | 9,211m | 2:21.7 | BikeErg | View workout | |
| 04/07/22 | 51:49.9 | 21,463m | 2:24.8 | BikeErg | View workout | |
| 04/06/22 | 10:00 | 2,141m | 2:20.1 | RowErg | View workout | |
| 04/05/22 | 1000m | 2:58.1 | 2:58.1 | BikeErg | View workout | |
| 04/05/22 | 40000m | 1:34:42.1 | 2:22.0 | BikeErg | View workout | |
| 04/04/22 | 5x5:00/2:00r | 5,222m | 2:23.6 | RowErg | View workout | |
| 04/03/22 | 1000m | 2:08.9 | 2:08.9 | BikeErg | View workout | |
| 04/02/22 | 20:00 | 4,229m | 2:21.8 | RowErg | View workout | |
| 04/02/22 | 10:00 | 1,972m | 2:32.1 | SkiErg | View workout | |
| 03/29/22 | 6x1000m/1:00r | 28:24.5 | 2:22.0 | RowErg | View workout | |
| 03/28/22 | 1:00 | 511m | 1:57.4 | BikeErg | View workout |