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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
07/06/22 7,721m 42:39.5 2:45.7 View workout
07/01/22 3,196m 15:00.0 2:20.8 View workout
06/23/22 5,000m 25:12.1 2:31.2 View workout
06/16/22 5,365m 30:00.0 2:47.7 View workout
06/04/22 5,943m 30:00.0 2:31.4 View workout
06/02/22 5,754m 30:00.0 2:36.4 View workout
05/26/22 2,942m 15:00.0 2:32.9 View workout
05/20/22 6,021m 30:00.0 2:29.4 View workout
05/13/22 2,920m 15:00.0 2:34.1 View workout
04/30/22 1,000m 2:00.9 2:00.9 View workout
04/29/22 5,702m 30:00.0 2:37.8 View workout
04/23/22 6,020m 30:00.0 2:29.5 View workout
04/21/22 5,000m 23:36.9 2:21.6 View workout
04/18/22 10,000m 55:11.8 2:45.5 View workout
04/13/22 837m 2:00.0 2:23.3 View workout
04/12/22 5,000m 25:25.7 2:32.5 View workout
04/08/22 2,498m 12:00.0 2:24.1 View workout
04/08/22 9,211m 21:45.2 2:21.7

Zwift Innsbrucking

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04/07/22 21,463m 51:49.9 2:24.8

Zwift

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04/06/22 2,141m 10:00.0 2:20.1 View workout