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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Cindy McConnell

Log

Date Distance Time Pace Comments Action
09/02/24 1,538m 10:00.0 3:15.0 View workout
08/30/24 2,287m 16:00.0 3:29.8 View workout
08/29/24 2,953m 20:21.8 3:26.8 View workout
08/27/24 1,942m 12:00.0 3:05.3 View workout
08/26/24 216m 2:06.5 4:52.8 View workout
08/26/24 2,000m 12:43.3 3:10.8 View workout
08/26/24 500m 2:56.8 2:56.8 View workout
08/26/24 100m 0:32.5 2:42.5 View workout
08/26/24 181m 1:00.0 2:45.7 View workout
08/25/24 2,163m 15:00.0 3:28.0 View workout
08/24/24 2,266m 15:00.0 3:18.5 View workout
08/24/24 278m 5:00.0 8:59.5 View workout
08/23/24 2,426m 15:00.0 3:05.4 View workout
08/22/24 3,251m 21:00.0 3:13.7 View workout
08/21/24 2,239m 14:00.0 3:07.5 View workout
08/19/24 1,767m 10:00.0 2:49.7 View workout
08/18/24 2,541m 16:40.0 3:16.7 View workout
08/17/24 2,500m 15:33.7 3:06.7 View workout
08/16/24 2,374m 16:00.0 3:22.1 View workout
08/15/24 2,370m 14:52.6 3:08.3 View workout