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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
12/19/23 7,105m 30:07.3 2:07.1 View workout
12/18/23 14,034m 1:00:49.9 2:10.0 View workout
12/15/23 14,171m 1:00:17.9 2:07.6 View workout
12/14/23 1,018m 4:38.5 2:16.7 View workout
12/14/23 594m 2:00.0 1:41.0 View workout
12/14/23 1,150m 5:03.4 2:11.9 View workout
12/14/23 863m 3:00.0 1:44.2 View workout
12/14/23 1,112m 5:05.5 2:17.3 View workout
12/14/23 835m 3:00.0 1:47.7 View workout
12/14/23 7,021m 30:26.5 2:10.0 View workout
12/13/23 14,169m 1:00:13.5 2:07.5 View workout
12/10/23 4,128m 17:53.0 2:09.9 View workout
12/10/23 5,148m 19:34.7 1:54.0 View workout
12/10/23 6,017m 25:36.5 2:07.6 View workout
12/09/23 15,016m 1:03:29.8 2:06.8 View workout
12/07/23 12,157m 1:00:26.0 2:29.1 View workout
12/06/23 15,110m 1:05:13.5 2:09.5 View workout
12/04/23 17,089m 11459:00:00.0 335:16:28.9 View workout
11/28/23 14,159m 1:00:00.0 2:07.1 View workout
11/27/23 18,857m 1:30:35.0 2:24.1 View workout