Jonathan Sephton

Log

Date Distance Time Pace Comments Action
09/07/23 1,719m 7:08.5 2:04.6 View workout
09/07/23 3,998m 15:00.0 1:52.5 View workout
09/07/23 6,027m 25:34.9 2:07.3 View workout
09/06/23 4,142m 17:33.4 2:07.1 View workout
09/06/23 5,000m 20:19.8 2:01.9 View workout
09/05/23 1,020m 4:34.9 2:14.7 View workout
09/05/23 2,266m 8:00.0 1:45.9 View workout
09/05/23 8,389m 35:41.3 2:07.6 View workout
09/04/23 1,634m 6:57.8 2:07.8 View workout
09/04/23 6,360m 25:00.0 1:57.9 View workout
09/04/23 2,398m 10:07.7 2:06.7 View workout
09/03/23 17,679m 1:15:06.5 2:07.4 View workout
09/02/23 2,518m 10:46.0 2:08.2 View workout
09/02/23 10,000m 39:42.8 1:59.1 View workout
09/02/23 3,527m 15:24.6 2:11.0 View workout
08/31/23 2,622m 10:51.8 2:04.2 View workout
08/31/23 1,000m 3:27.7 1:43.8 View workout
08/31/23 6,023m 25:14.8 2:05.7 View workout
08/28/23 14,342m 1:00:39.4 2:06.8 View workout
08/26/23 15,020m 1:03:54.5 2:07.6 View workout